7 Natural Family Therapy For Gout

Gout is an initiative of arthritis, a condition that affects the joints, caused by the accumulation of uric acid crystals, as eye care center Dr. Veda Ayurveda consultant Minakshi Sharma said. Uric acid is a substance formed by purine body break (purine base component is considered to be DNA, affecting blood circulation, digestion and absorption of nutrients); Uric acid in blood was transferred to the kidneys and pushed out into the urine. A condition in which excess uric acid is formed in the body causes gout, also known as hyperuricemia. Usually, gout is a problem for men, but it affects women after menopause. Dr. BN Sinha Delhi-based expert in Ayurveda, said: “Gout is also due to protein intake and more curd caused, so in order to prevent people should reduce the intake of curd soy protein or from any other source.

A drop can only affect one joint, but if left untreated, it can trigger other joints. “There are many symptoms of gout, as painful inflammation leads to joint pain and redness, and often affects the toes.In the long term, it will also affect the ankles, knees, fingers and the wrists. “Gout can also cause inflammation of the joints,” Minakshi Sharma The doctor said.

To diagnose gout, the doctor performs a uric acid test to understand the level of uric acid in the body. It has also been observed that people with high levels of uric acid do not always experience gout, while some may notice symptoms without high levels of uric acid.

In general, it is recommended to use natural methods to cure any disease, instead of relying exclusively on drugs. Here are some home remedies for gout

1.Fenugreek seeds

Fenugreek is an herb with light green leaves and small white flowers. Dr. Sharma said: “Fenugreek seed intake can help treat gout, as it helps reduce inflammation in the internal and external body.”

How to use: 1 tablespoon of fenugreek seeds soaked in a half cup of water overnight, drink in the morning, chew soaked seeds. This will help reduce swelling of the joints and relieve pain

2. Garlic

Garlic is an excellent way to treat gout. It helps to eliminate excess uric acid from the body.

How to use: Swallow a garlic capsule. If you find it difficult, you can cut the garlic and eat it again. It will help to cure gout.

3. Carol seed (Ajwain) and ginger

Ginger and ginger can make you sweat, which helps eliminate uric acid from the body. In addition, ginger has anti-inflammatory properties that relieve pain and swelling.

How to use: take 1/2 tablespoon of ajwain and 1 inch sliced ​​ginger and boil with a glass of water. Squeeze the decoction, consume half of the morning and the other half of the afternoon.

4. Castor oil

Dr. B. Sinha recommends taking warm castor oil and massaging it in the drop area or gently using a cotton ball. It helps break down toxic deposits and relieve redness and pain.


Cilantro helps improve the antioxidant properties of the gastrointestinal tract, which reduces the levels of uric acid. Drinking enough water can also play a role in stabilizing uric acid levels in the body.

How to use: Take a few pieces of parsley and add a glass of water. Add it as a decoration to your food and take it.

6. Turmeric

It belongs to the ginger family and it is considered that turmeric has great potential medicinal value. Turmeric inhibits chronic inflammation, which reduces the activity of xanthine oxidase, an enzyme that produces uric acid.

How to use: Turmeric can be mixed in milk and can be eaten. Haldi Doodh is widely known in India.


A study conducted by Boston University found that patients with gout consumed cherries in two days compared to people who did not eat fruits, and the risk of gout attacks was reduced by 35%. Studies have shown that eating cherries (up to three servings, a serving that contains half a cup or 10 to 12 servings of cherries) or cherry extract reduces the risk of gout attacks.